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483 // THE GAP BETWEEN KNOWING IT AND LIVING IT
Welcome back! Today we are talking about THE GAP between when we know something and when we start living it.
You’ve read the books, taken the courses, uncovered your patterns, and developed incredible self-awareness. But here’s the question... are you living it?
In this episode, we’re diving into the in-between phase on the path of transformation: the gap between knowing and living. This is where real change happens — not in the head, but in the heart, in the body, in the choices you make daily.
We explore:
Why you might be stuck in the cycle of "I already know that"
How fear, identity, and…
The skinny
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