A Christian Meditation with Galatians 5:22

Christian Meditation for A Bigger Life with Pastor Dave Cover · Mar 3, 2022 · 32m

We wake up from dreams we don’t remember but often they have put anxiety, insecurity and anger in our hearts and in our bodies. That’s one reason I personally do this meditation first thing in the morning. I also do it at the end of my work day. That’s about 45 minutes. But I’d rather spend 45 minutes recalibrating my mind and my body on God’s presence through meditation than watching another 45 minutes of TV or scrolling through social media. And it makes a noticeable difference in my emotional and spiritual and physical wellbeing. (If your podcast app is set to skip over silent sections…