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Breaking the Silence: Men’s Mental Health Matters | Anchors and Eagles S2 E3

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In this episode of Anchors and Eagles, Adam Facenda addresses the alarming rise in suicide rates among men and the societal pressures that often prevent open conversations about mental health. From the importance of self-care and boundaries to the therapeutic impact of tattooing, Adam shares insights on how connection, shared experiences, and emotional honesty can pave the way for healing.

Timestamps:

00:00 – Introduction to Mental Health Awareness

02:47 – The Alarming Rise of Male Suicide Rates

05:42 – The Impact of Societal Narratives on Relationships

08:15 – Tattoo…

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