Latest / Anxious Black Belt Podcast
#181 Zendo Kai Karate with Brett Ritchie
Brett Ritchie is an ex-police officer whose life was changed after a near-death experience, he is also a Zendo Kai practitioner, works in radio and helps promote mental health awareness and meditation.
Help support Brett's mental health tour via the Buy Me a Coffee link under:
https://buymeacoffee.com/brettritchie45
Connect with Brett in the links below:
https://www.instagram.com/brettritchie45/
https://www.tiktok.com/@brettritchie45
www.brettritchie.au
www.br45.au
www.lifescookbook.au
Don't forget to grab your Karate Journal to document your journey:
Amazon Karate Journal Link…
The skinny
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