177. Nurture Your Nature: Hacking Water & Light | Luke Live At Next Health (Bootleg Broadcast)
Living in big cities is fun, convenient, and provides us with endless opportunities in life that do not exist in most rural areas. However, these benefits come at a cost.
I understand that most city folk can’t just all up and move to the middle of nowhere (although that certainly sounds appealing sometimes). However, we have to do SOMETHING if we want to minimize the threats that city life poses to our health and well-being.
This episode is part of an urban biohacking workshop I shared at Next Health, the health optimization center founded by our previous guest Dr. Darshan Shah. I discuss the…
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