The Four Agreements & Recovery: Words, Resentment, Doing Your Best
The Four Agreements, read through a recovery lens — words, resentment, assumptions, and doing your best.
A quiet 1997 book that keeps showing up in the rooms, even though it wasn't written for them. I go
through all four agreements and how each maps onto staying sober — the self-talk that runs on
autopilot, the gossip that turns fellowship into a rumor mill, the resentments we build out of
things that were never about us, and the perfectionism that punishes an imperfect day into a
relapse. Peer perspective and lived experience only — not professional advice.
Pick one agreement. Live with it…
The skinny
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