Latest / Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health
What Sugar Is Doing to Your Hormones During Perimenopause | 299
Women in perimenopause and menopause who have felt capable on the inside and completely depleted on the outside — who have stood somewhere and felt their body stop cooperating with their life without fully understanding why — this episode is the conversation that starts where you actually are.
Stephanie has never told this story on the podcast before. Her mom is 70 years old — sharp, active, and fiercely loving. And on one particular Tuesday afternoon, she drove to Stephanie’s house, picked her up, walked beside her through every aisle of the grocery store, and then carried her bags and…
The skinny
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