Triathlon Race Day Routines, Support Systems & More With C-Mo | TRJ #74

The Running Journey · Aug 14, 2024 · 53m

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⭐⭐ Triathlon Race Day Routines, Support Systems & More With C-Mo | TRJ #74

In this episode of TRJ, Rob & Charlie sit down with their buddy Chris (C-Mo) to dive into the world of long-course triathlons.

C-Mo shares his race day routines, the importance of a strong support system, and the mental and physical challenges he faced…