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106 - Burnout or Betrayal
Cindy Esliger talks about two challenges commonly faced in the workplace, burnout and feelings of betrayal, and explores the distinctions between the two. Each has unique characteristics that are important to recognize to protect ourselves from their detrimental effects. Cindy carefully defines burnout and betrayal with advice on how to identify symptoms and contributing factors.
Cindy details three characteristics of burnout: 1) exhaustion, 2) cynicism and detachment, and 3) feelings of ineffectiveness. She then discusses four distinct characteristics that differentiate burnout from feelings…
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