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Latest / Building the Best You

Optimizing Your Health Through Functional Medicine with Dr. Sean Altman

In this episode of Building the Best You, Jeanne Collins sits down with functional medicine specialist Dr. Sean Altman to explore what it really means to heal the body from the inside out.

From nervous system regulation and chronic pain to sleep, grounding, gut health, and longevity, Dr. Altman explains how addressing root causes—rather than just symptoms—can dramatically improve healthspan and quality of life. Drawing from both clinical expertise and personal experience, this conversation empowers listeners to better understand their bodies, ask smarter questions, and take an active role in…

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