“You See Flashes of Really Deep Emotion in the Heat of These Competitions”
What can we learn about performance and mental health from professional athletes? As we start a new year off, Morra Aarons-Mele revisits her conversations with sports and performance psychologist Alex Auerbach, who works with the Toronto Raptors; and with former NFL star Ryan Mundy, who now runs a mental health start-up called Alkeme Health.
Learn more about Alex: https://twitter.com/AlexAuerbachPhD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Learn more about Ryan and Alkeme Health: https://alkemehealth.com/
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.