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Kara Hardin: One Grade Away From Realizing Her Potential

Kara Hardin, Founder and CEO of The Practice Lab, a company that she founded when she noticed that more and more high achievers were reporting feeling anxious, inadequate and lonely. Her clients' lives started to revolve around work, and work felt dreadful to them. Her vision is to help clarify not only why it makes sense that we may feel so unwell, but also what helps.

Kara is a mental health educator, Registered Psychotherapist, and former practicing corporate and securities lawyer, who works at the intersection of mental health and performance. She specializes in the complicated ways that…

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