Kolie Moore - Overrated and Underrated Factors for Cycling Performance
Kolie Moore of Empirical Cycling returns to That Triathlon Show! In today’s episode Kolie brings lists of his top underrated and overrated factors for cycling performance to the table, and we discuss these. Kolie also tests Mikael on logical reasoning, and has him guess whether each factor is overrated or underrated on Kolie’s list.
HIGHLIGHTS AND KEY TOPICS:
Kolie’s top underrated and overrated factors for cycling performance
Without specifying which categories each of these belong in, some of the things we discuss include creatine, Zone 2 training, training plans, race specificity, and many…
The skinny
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