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S1E20: Embracing Uncertainty: Strategies for Navigating the Unknown
Since we spend so much of our lives navigating uncertainty, is it possible to embrace it? In Episode 20, Shelley and Jill talk about surviving, and even thriving, during uncertain situations. Whether it’s a career change, a relationship pivot, or the loss of a loved one, embracing uncertainty requires letting go, leveraging the tools in your mental health toolbox, and tapping into your resilience and self-efficacy - the belief that you have what it takes to make it through this gritty moment.
This podcast is for you if you believe that:
• Embracing a growth mindset and being brave enough to…
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