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The Bump - Cancer Hypnosis To Release a Tumour · The Hypnotist

• 0:00
  Welcome to The Hypnotist, the show that gives you inside
• 0:03
  access to cutting edge hypnosis with real clients facing genuine
• 0:07
  issues. Brought to you by the
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  hypnotherapist, demanded by celebrities, CEOs and even
• 0:14
  royalty. Adam Cox.
• 0:16
  These recordings took place live from Adam's clinic in London's
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  world famous Harley Street. This podcast features powerful
• 0:23
  hypnosis, so do not listen while driving or operating machinery.
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  This recording is not suitable for those with epilepsy or
• 0:30
  severe mental health issues, so get yourself comfortable and
• 0:34
  enjoy today's episode of The Hypnotist.
• 0:40
  Hi. It's Adam here and on today's
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  episode of The Hypnotist you can be listening to a cancer
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  recovery hypnosis session and I was working with a client that
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  had. A tumor that had.
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  Pretty much become benign, become very, very small, but it
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  was still. A bit of a bump, a small lump.
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  And they know it wasn't getting bigger or worse or, you know,
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  deteriorating anyway anyway. But they they really didn't want
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  it to be part of their future and they deeply believed that
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  their life had improved dramatically since the tumor
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  came along. It enabled them to re evaluate
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  their priorities and make positive health changes in their
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  life and and they. They got a.
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  Lot from the tumor coming into their life, it wasn't a source
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  of devastation. It was actually a catalyst for
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  some really positive changes. So they wanted this session to
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  be a way of creating a dialogue with the bump itself to give it
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  permission to leave. And some of you will be
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  listening to this thinking this sounds weird or nonsensical.
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  But I've worked with a lot of people that there is an
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  unconscious part. And most people will resonate
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  with this idea of parts. When you find yourself doing
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  contradictory things, when you on January, the first say I'm
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  going to lose weight and then you're eating.
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  Cakes or biscuits? Or chocolate, or I'm going to go
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  to the gym more. And then you're sat at home
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  watching TV. And that's because there's a
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  part of you that really wants to make the change and there's a
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  part of you that really doesn't. And that's a, a, a way that I
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  work with a lot of clients is to have these.
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  Parts working together. Rather than against each other,
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  but a lot of, let's say, psychosomatic symptoms, we're
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  talking things like chronic pain.
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  Or even. Tinnitus or or rashes or you
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  know, certain conditions in the body quite often don't have any
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  definable cause for them. You know, scientists and
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  doctors, they can't figure out why it's there, they just know
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  that it is there. And quite often when a.
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  Change takes place, stress gets reduced.
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  Or a life change takes place, then the rash or the the bump or
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  the lump or the the pain goes away and therefore that essence
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  of psychosomatic mind body connection is used in this to
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  create. A dialogue with.
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  The bump and to. Look at it.
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  In a very similar way to parts integration therapy or resource
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  state therapy, to elicit the positive intention, to reassure
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  that part that the positive intention has been met and that
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  it's not needed in the way that it was there before.
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  And lots of therapists listening to this will resonate with all
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  the different modalities of parts.
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  And that could be things like resource state therapy, ego
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  state therapy, internal family systems.
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  They're all different variations of this idea of different parts
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  that have a dynamic that isn't working.
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  And when it's changed, you have progress.
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  So if you think of it in that way, it actually makes a lot
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  more sense and effectively. The the key.
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  Purpose of this. Was to reassure.
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  Whatever the underlying cause was of this bump, that message
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  understood and it can be released now.
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  What I would say is that this isn't about curing cancer.
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  I would say that there are lots of people that believe that
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  hypnosis and alternative therapies can be really helpful
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  with cancer treatments and those kind of things.
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  This particular client chose not to have chemotherapy or
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  radiotherapy, and they wanted a completely holistic approach and
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  they were seeing progress. But that's not undeniable
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  evidence. That's anecdotal evidence that
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  this one person found it helpful for them.
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  I would say if you have got cancer, listen to medical
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  advice. Look at all your options.
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  But also be aware that. There is an element of choice,
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  and not everything has to happen in a binary modality.
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  It doesn't have to be that you have treatment and do nothing
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  else. You could have chemotherapy, for
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  example, and still improve your nutrition, still reduce stress.
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  And I had a specialist in this area on my show a few months
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  ago, Gary Coles. He's a specialized in hypnosis
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  for an oncology perspective. And actually, hypnosis can help
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  with a lot of the issues outside of the cancer itself, because
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  there's a lot of hopelessness and stress and worry and
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  frustration and all those things.
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  This client really wanted hypnosis to help with their
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  healing journey. But in no way am I stating that
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  hypnosis cures cancer. Do your own research, you know,
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  speech with the experts and, and figure out what's the right path
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  for you. But if you do have some kind of
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  chronic condition or if you do have pain or if you do have
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  something that you think might be something linked to
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  psychological or emotional issues and you want to have a
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  chat to discuss whether or not hypnosis could help with that,
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  there will be a link in the show notes and we can have a
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  conversation. See if I'm the right person to
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  work with you or not. And I'm very much a believer
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  that my job is to help my clients.
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  I'm not projecting belief systems onto them.
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  I'm listening to their belief systems and helping them get the
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  outcome that they want in a very ethical way.
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  And I hope hopefully that comes across so this session.
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  Was built based. On the client criteria of what
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  they wanted and what they wanted is to give permission for this
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  bump to go away because it had served its purpose.
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  Hopefully that makes sense and hopefully you get something of
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  this session. And even if you don't have a
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  bump or a lump or any kind of psychosomatic issue you want to
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  change, just treat it like a metaphor.
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  It's lots of healing suggestions in there anyway, which could be
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  quite helpful for you. So find a quiet, comfortable
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  place where you won't be disturbed, Relax and enjoy the
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  session. Take a deep breath in, and as
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  you breathe in, breathe in a long, slow, deep breath.
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  And as you exhale, give permission to release any
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  tension around your eyelids. And as you breathe out, feel a
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  wonderful sense of release of all those tiny muscles around
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  the eyelids, simultaneously releasing tension.
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  As your eyelids feel relaxed and heavy, as you feel that you're
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  drifting in to a place that some people call hypnosis, some
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  people call a state of reverie, and other people just call
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  imagination. As you breathe in, imagine
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  breathing in a soothing, healing energy, and whatever comes to
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  mind is exactly the right soothing, healing energy your
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  body needs. Imagine breathing in that
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  healing energy and allow your imagination to steer the
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  healing, soothing energy to whatever part of your body feels
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  like it needs it the most and where your mind shows you may
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  surprise you. Sometimes we focus so much on a
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  condition that we build a story around it.
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  But I wonder, as you breathe in this healing energy, maybe
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  there's something else that would like to be healed.
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  Doesn't have to be an injury, because this healing energy
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  could offer emotional healing, spiritual healing, psychological
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  healing, not just physical healing to breathe in and
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  soothing healing. And as you exhale, consider it a
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  release valve that your body is letting go of anything it's been
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  holding on to that simply isn't needed.
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  Now. That could be an old belief, an
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  old story, suppressed anger or guilt.
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  It could even be pain that you've been holding on to that
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  has served its purpose. But in every outward breath,
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  feel that you are releasing. Even if there was a thing that
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  bothered you or annoyed you briefly.
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  Just consider every outward breath letting go of anything,
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  anything that would impede optimal healing.
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  And the more of this soothing, healing energy you breathe in,
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  the more relaxed you feel and enjoy that relaxation.
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  As you breathe in and breathe out with your eyes closed,
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  position your body in a comfortable position.
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  Continue to take in those deep cleansing breaths of healing
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  energy, slowly releasing anything your body doesn't need.
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  And with every breath, feel a wave of calm washing over you,
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  relaxing your shoulders, softening your jaw and releasing
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  any tension in your body. And as you breathe in and
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  breathe out, I want you to recall the time when you were
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  having a relaxing massage or perhaps were in a state of pure
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  relaxation. Go back to that memory and feel
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  how good it feels to be in a state of pure relaxation.
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  It's not recalling a memory. Consider this reliving a moment,
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  and while you're reliving that moment of pure relaxation,
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  notice you breathe in even deeper.
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  Exhale for longer, taking you even deeper relaxed.
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  Find the rhythm of that breathing as you feel relaxation
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  spreading from the top of your head, slowly down through your
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  face, down your neck, your shoulders, all the way down to
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  your toes. And with each breath, feel
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  yourself sinking deeper into this state of pure relaxation,
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  allowing the outside world to fade away as you connect more
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  deeply with your inner world. And while you're in that moment,
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  perhaps you can imagine being in the moment and then daydreaming
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  in that moment. What if you were daydreaming
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  that you were walking down a staircase?
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  As I countdown from 12:50, you will imagine walking down the
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  staircase into a corridor 10 stepping down the staircase,
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  breathing in and breathing out. Nine, feeling deeper, relaxed. 8
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  with each step, just letting go. Seven, drifting further into
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  calm. Six, halfway there, safe and
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  serene. 5 Getting closer beyond the middle, now lighter, more
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  connected to your inner wisdom. And then four, closer to your
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  subconscious mind, that part of your mind that does all the
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  breathing for you, makes your heartbeat, is the source of your
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  dreams when you sleep. And three, down the staircase,
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  deeper still and notice how safe you feel. 2 almost there.
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  And one stepping into a place of deep peace and perhaps feeling
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  like there is open dialogue between you and everything we
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  can call the subconscious mind. And ahead you can see a
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  corridor. Corridor with many doors coming
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  off the side. I don't want you to imagine
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  walking down the corridor until you find a room that feels like
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  the right room. Imagine opening the door and
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  stepping inside and just imagine a comfortable chair and sit in
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  that comfortable chair. And now, in this deeply relaxed
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  state, bring your awareness to the bump, a part of your body
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  you've been wanting to connect with and as you place your
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  attention there. You might.
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  Wish to gently touch the bump, feeling that connection?
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  Imagine now that this bump is more than just a physical
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  sensation. But if you were to think of this
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  bump as a messenger, a guide here for you with a positive
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  purpose. And you may not know exactly
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  what that purpose is just yet, but I wonder if a part of you
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  already trusts that it has something valuable to share with
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  you. Perhaps one final piece of
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  unfinished business. One last paragraph.
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  In the letter of this message, it was given to you and take a
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  moment to acknowledge the bump and use the inner dialogue in
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  your mind to communicate. You might say hello.
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  Tell the bump you're here to listen.
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  Tell it that you believe that it has a purpose, and tell the bump
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  that you're ready to fully understand it.
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  And as you do, just pay attention to what comes back.
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  Perhaps a sensation, perhaps a voice, Even a voice from that
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  location, maybe a thought, a message, or just a knowing.
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  And even the absence of any communication may just mean that
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  the bump is waiting for the right time to respond.
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  And I want you to think that. If the bomb could speak, what
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  would it say? What kind of voice would it
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  have? Would it have a squeaky voice or
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  a deep voice? A high pitched screechy voice or
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  a soothing voice? Would it be angry or sad?
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  Your intuition will let you know what kind of voice that bump
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  would have if he could speak. And I wonder if you're ready to
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  ask the bump. What is your positive intention?
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  Why are you here? Give the bump all the time it
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  needs to hear your words to process.
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  Be open to any form of communication.
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  A voice, a sound, a whisper, an image.
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  That pops up in your. Mind's eye, a feeling, a
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  sensation and knowing. And you don't even need a
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  response right now. Maybe the answer you see comes
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  to you comes to you in the future.
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  A sudden insight and epiphany. The penny just drops and it all
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  makes sense. And maybe you continue the
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  dialogue. Response or no response, ask the
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  bump what do you still need to do or learn for its purpose to
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  be fulfilled. Use your words in your tonality.
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  Maybe ask the bump Is there something or someone that you
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  need to forgive? Something you need to release,
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  One final change you need to make in your life?
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  Something to prioritise or deprioritise.
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  Be open to what comes back now or in the future.
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  Trust that the answer will come. Maybe it's a direct response, or
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  maybe it will be revealed to you intuitively in the days to come.
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  And if it feels right, you could choose to thank the bum for its
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  positive intention. Everybody knows someone whose
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  heart is in the right place. They want to help, but by
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  helping they make things worse. It's difficult to be angry at
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  them because they truly are trying to do something good.
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  But sometimes by trying to do something good, it can cause
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  pain and misery and frustration and anger.
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  But you can still thank the positive intention.
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  And maybe that positive intention is to guide you for
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  you to make changes or learn lessons.
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  But just let it know that you appreciate its role in your
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  journey. But maybe the changes it wanted
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  you to make, you've already made.
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  Maybe you've learned the lessons you've already needed to learn,
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  in which case you could give the bump permission to let go and
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  now let the bump know that its mission, its purpose, its
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  intention has been successful. You've heard its messages.
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  You're ready to honour its purpose and you're willing to do
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  that in a way that means it is no longer needed.
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  If a smoke alarm goes off in the kitchen to warn you of burnt
• 25:35
  toast or food that is overcooking, it's helpful in the
• 25:45
  moment. But if the alarm continues way
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  after the smoke has cleared, the smoke alarm is no longer
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  helping. It's become bothersome,
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  frustrating, annoying, and I don't think the bomb wants to be
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  then. I think it wants to help and is
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  willing to go when it's no longer needed.
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  And maybe you say to the bump, thank you.
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  Thank you for your purpose, for the lessons that it's helped you
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  discover. Tell the bump that you
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  understand now and tell the bump that you release it.
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  Say the words I release you tell it that it has your permission
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  to go, to return from wherever it came from, that it's no
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  longer needed. It's no not needed in your body
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  or in your future. And as you say these words,
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  imagine a sense of peace and release flowing through you, and
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  you might visualize the bump dissolving, shrinking,
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  transforming in whatever way feels natural to you.
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  Perhaps that soothing, healing energy swarms around the bump
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  and just helps. It to disappear.
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  Maybe it transforms in a different way, whatever feels
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  natural to you. Maybe fading into light,
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  evaporating like the particles are just being teleported to a
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  different. Part of the.
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  Universe, and as you imagine it fading away, allow yourself to
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  leave only gratitude and healing in its place.
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  You're not losing it, you're swapping it.
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  Because that location, even after the bump has gone, will
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  always be a source of gratitude, wisdom, a reminder to have high
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  standards, to be proud of the choices you make, to be
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  discerning. That will be the legacy of the
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  Bump. You will honour the Bump by
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  living a life of high standards, health and vitality long, long
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  after the bump has gone. And maybe you'd let the Bump
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  know. That you are open.
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  To any further insights it may wish to share in the coming
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  days. Maybe through a thought, a
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  dream, an epiphany, a new perspective as you trust that
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  your subconscious mind will continue this healing process,
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  integrating the positive changes and letting go of anything no
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  longer needed. Because if you take the wisdom,
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  the inside, the lessons, and no longer need the bump to do that,
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  then the bump has permission to be released.
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  And each time you touch this area in the future, long after
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  the bump has gone, let it remind you of the lessons learned, the
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  gratitude you feel, and the permission you've given for the
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  bump to leave. If it feels deep down that the
• 30:30
  bump has served its purpose and has understood your message that
• 30:38
  it can be released, let me know by nodding your head.
• 30:47
  And then imagine you leave that room.
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  But imagine leaving the room without the bump.
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  The bump stays in the room, but you imagine leaving without the
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  bump there. Imagine walking back down the
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  corridor. See the staircase and imagine
• 31:14
  walking back up the staircase and as you get to the top of the
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  staircase just imagine where you are right now.
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  Imagine finding yourself and stepping back into your body,
• 31:30
  taking your future body image with you as a suggestion to what
• 31:38
  your future will look like. And as you hold that thorn, take
• 31:45
  a deep breath in through your nose and out through your nose.
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  Just wiggle your fingers and wiggle your toes.
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  Connect fully into the here and now as very soon I count from
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  1:00 to 10:00 to awaken you. You will awaken feeling healthy,
• 32:07
  revitalized. A sense of.
• 32:10
  Freedom in advance. Feel it all.
• 32:13
  Feel like the next few weeks are going to be the best weeks of
• 32:16
  your life because you have issued a clear statement of
• 32:23
  intent. Your.
• 32:25
  Intention is out there in the universe, and you're just
• 32:29
  waiting for the ripple effect of that intention starting to
• 32:36
  count, to awaken you. Starting to count. 123 waking up
• 32:44
  456 more alert 7-8. Open your eyes.
• 32:49
  Open your eyes, 910. Wide awake, Wide awake, wide
• 32:54
  awake. Thank you for listening to The
• 33:04
  Hypnotist with Adam Cox, the show that gives you inside
• 33:08
  access to cutting edge hypnosis with real clients facing genuine
• 33:12
  issues. To automatically receive the
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  latest episodes, please subscribe.
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  review.