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Comforting Moment: Feeling Freedom

What does freedom feel like?

In this gentle Comforting Moment, we pause to reflect on freedom—not as an idea or a destination, but as something we can experience in our everyday lives. Inspired by a folktale about a bird seeking freedom, this episode invites you to breathe, reflect, and consider what freedom might feel like for you.

Comforting Moments are short pauses designed to help us restore ourselves, reconnect with what matters, and remember that we are not alone.

Be sure to listen to our Juneteenth special, Belonging Here: A Juneteenth Walk in YAIT Town, and join us in the YAIT Town…

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