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Latest / The Brain Dump

The Mineral Files Part 5: Everything Your Doctor Didn’t Tell You About Copper | Episode 36

Imagine feeling emotionally flat. Not depressed exactly — more like the volume on everything has been turned down. Tired in a way that doesn’t respond to more sleep. Brain foggy. Joints aching more than they should. And somewhere in the back of your mind, wondering if your hormones are off because things that used to feel balanced just don’t anymore.

You’ve had labs. Everything came back normal.

This episode is about why normal might not mean what you think it means — and why copper might be sitting right in the middle of the answer.

What This Episode Holds

Why the question with copper is not…

The skinny

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