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Manipura Chakra: How to Turn Intention into Action
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🎙️ Show Notes
We all begin the week with good intentions.
We plan to eat well, make time for yoga, finish work on time, or finally create healthier routines. Yet somehow, life takes over, and those intentions quietly slip away.
In this episode, we explore the Manipura Chakra, the third chakra located around the navel and associated with the fire element. Together we'll discover how Yoga and Ayurveda understand transformation, why confidence grows through small daily actions, and how the fire element helps us turn intention into purposeful action.
You'll learn about the…
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