Latest / The Biology of Trauma® With Dr. Aimie
Addiction & 6-Step Felt Sense Polyvagal Plan to Revolutionize Traditional Treatment with Janet Winhall
What does it mean that our behaviors, conscious and unconscious, serve as state propellers, actually giving us exactly what we need in the moment, whether energy or numbing and disconnecting? By answering this question in this episode, you will not only come to understand yourself better, and why you reach for that second or third cup of coffee or binge watch T.V. shows, but it will give you new eyes to understand addictions and their recovery. It will be a window into your own inner world and felt sense of safety or danger. We will explore emotional regulation and the states of the nervous…
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