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Hip and Knee Recovery: Improving Range of Motion, Stability and Strength Post Knee and Hip Surgery | Ep #206
In this episode, I'm exploring the role yoga therapy plays in improving your range of motion and building strength, and how you can use it to help guide your clients to establish stronger connections with their bodies post knee and hip surgery. Learn why belief plays a crucial role in post-surgery recovery, and gain insights on how to cultivate increased motion, stability, and strength through the practice of yoga therapy.
Get full show notes and more information here: https://www.functionalsynergy.com/206
The skinny
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