Latest / The Female Parkour Podcast
Ep. 37 - Interview with Sports Psychologist: Natacha Lazareff
Psychology plays such a huge role in a sport like parkour, so it was a real pleasure to pick Natacha's brains and hear about some proven strategies to help people progress consistently in their training.
We covered a number of topics, including how to navigate fears, the role visualisation in learning, and the impact of limiting self-belief on performance.
Find out more about Natacha’s work at www.theperformancepsychologist.com and on Instagram @the_performance_psychologist.
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The skinny
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