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Latest / Human Equilibrium: Wise Leadership in the Age of AI

AI and Burnout: Making Room to Slow Down – with Sarah Downey

In this conversation, I talk with Sarah Downey, founder of Sarah Downey Consulting, about how to use AI to ease workloads while protecting the time and attention people need to do their best work. Sarah helps nonprofit leaders adopt AI in ways that reflect their values and keep people at the heart of the work, but the questions she raises apply to any team navigating AI.

She shares how her own experience with burnout shaped her approach. We explore the promise of AI for people carrying too much, alongside a question for leaders: when AI helps us work faster, does that create room to think…

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