ADHD, Food & the Willpower Myth: Caitlyn Haselgrove on Why We Struggle
Ever walked into the kitchen, grabbed something to eat and then realised you weren't even hungry?
Or promised yourself you'd start eating better, exercising or getting into a routine on Monday… only for everything to fall apart by Wednesday?
What if it's not simply a lack of willpower?
This week on Thick No More, I'm joined by the brilliant ADHD coach Caitlyn Haselgrove for an honest, funny and sometimes very personal conversation about ADHD, food, dopamine and our complicated relationship with ourselves.
We explore:
Why ADHD can make our relationship with food so complicated.
Emotional…
The skinny
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