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228. Managing Cancer with Meditation - Juni Bucher
Juni Bucher, a breast cancer survivor, uses meditation to manage the anxiety of survivorship and the side effects of treatment. She used meditation daily in her cancer treatment regimen.
"Meditation has infinite ways of supporting us when we're in this constant state of panic, fight, or flight, because we are literally in fear of dying. It helps us hack the nervous system and signal, I am okay."
Juni is a breast cancer survivor and certified meditation teacher. She works as a wellness professional to help others navigate their cancer and wellness journeys to optimal health, happiness and…
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