Renee McGregor: The Pinnacle of Her Career, But She Wasn't Enjoying It
Renee McGregor has spent 25 years working in sports nutrition, including with Olympic, Paralympic, and Commonwealth athletes. In this episode she talks with Iain about reaching what she calls the pinnacle of her career, and realising she wasn't enjoying it.
They also get into why over-exercising has become normalised in society, how her approach to nutrition shifted away from just numbers, and the real story behind Train Brave, the campaign she co-founded in 2018.
The skinny
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