Latest / Redefining Midlife with Jo Clark
41. Mood Swings and Midlife with Jo Clark
The other morning when I woke up, I knew something didn’t feel quite right. It had been a while since I’d felt that low so it took me by surprise to the point of sideswipe. If you’ve been listening along for a while you probably realise I’m usually fairly upbeat, but sometimes life throws a few things all at once and I found myself in the swing of moods that so many women experience in perimenopause. Listen as I share my experience and talk about:
The hormonal changes in your body, such as fluctuating oestrogen.
How mood swings can affect you and those around you when you’re not feeling quite…
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