skinny.

Latest / Mindful Meditation for Women

Meditation: Prosperity While You Sleep

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So let’s begin by inviting your body to settle into your bed,

Allowing it to move around a bit, free to find comfort in whatever position feels best for you.

And when you find it,

Take a big, deep breath in, feeling the air go deep into every part of your body,

And then exhale…

The skinny

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