Unlocking the secrets of super-agers
An estimated 446,000 Australians live with dementia, with that figure expected to exceed 1 million over the next four decades. Research into super-agers in their 90s and 100s reveals that cognitive decline isn't inevitable, with factors like stress management, exercise, alcohol consumption, and brain plasticity playing crucial roles in maintaining cognitive function.See omnystudio.com/listener for privacy information.
The skinny
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