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SSAB - November 27, 2024
Can I say I’m tired of the cold? Workout in! Having fun trying to calculate kg to lbs. Bench, squat, accessories + a 7.00 km run in 37.03. Did I actually run 7km or is my watch lying to me? Six laps to a mile, 3.6 laps to a km. Why is it abbreviated “lbs”? Apparently from the Latin “libra”… but where does the “s” come from? Some say “little beef stacks”, which I thought was an interesting answer. Walked back and made another vlog for the YouTube channel. Thought it might be interesting to take a look at one of the malls here. Russian class done, nieces are studying Spanish. Could I study…
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