skinny.

Latest / Seen and Heard with Prue Aja

How to Create a 10-Year Life Plan You’ll Actually Love

What if your burnout, your breakdown or your big life transition wasn’t the end… but the turning point?

Today on Seen and Heard, I’m joined by the incredible Shannah Kennedy, a master life coach, breathwork instructor, keynote speaker and eight-time best-selling author with Penguin Random House. For more than two decades she has coached CEOs, elite athletes, entrepreneurs and high-performing teams to design meaningful, sustainable success. Known for her grounded and practical approach, Shannah specialises in guiding individuals through transitions, midlife reinvention and burnout recovery…

The skinny

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