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Latest / Black Box Theory Podcast

Markets Never Sleep. That's Why You're Anxious.

Extended hours sound like more access. They also mean more hours to check the app, more hours to panic, and more hours to blow a plan you already had.

Malcolm and Thomas break down what longer trading hours actually do to your behavior — the anxiety, the impulse click, the trade you wouldn't have made if the market had just been closed. Then they get into the counter: ETF and chill. Pick a diversified fund, stop starring at the tape, and let time do the work instead of your nervous system. If 24-hour markets feel like a feature, this clip is the part about what they cost you.

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The skinny

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