How To Optimize Your Health feat. Jordan Lips

These Little Moments Podcast · Mar 20, 2024 · 52m

Hellllo and welcome to another episode of These Little Moments Podcast. In this episode, I have the pleasure of interviewing coach Jordan Lips. In this episode you'll find:

a whole lotta laughs

discussing the all or nothing mindset

how to optimize your health

is lifting one day/week enough?

about being a father

his little moment

I hope you enjoy!

Love you super much,

Your Coach,

Ry Ry

Jordan's Social:

IG: @Jordanlipsfitness

Podcast Links:

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