BOARD MEETINGS | Our Favorite Effective Finger Strength Protocols

The Power Company Climbing Podcast · Jun 6, 2024 · 1h 11m

There are a million of them out there, but not all finger strength protocols transfer well to climbing, or are time efficient, or are even possible with the tools we have. In this episode, Kris and Nate discuss their favorite protocols, both that they use themselves and in programming for their clients.

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