Latest / Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Episode 186: Burnout vs. Your Beautiful Busy Life: What We Get Wrong When We Talk About Burnout
You can have a lot going on and not be burnt out. After six weeks away from the mic, Erin pulls apart the two ideas: why a full life isn’t the cause of burnout, what burnout actually looks like, and how slowing down helps your body feel safe enough to recover. For any woman who has been told, or has told herself, that burnout is the price of the life she chose.
What we cover
Why “once things settle down” is the myth that keeps burnout going
The viral reel that felt like an indictment of busy lives, and why
A long to-do list is not the same as burnout
What burnout actually looks like…
The skinny
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