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Episode 251: Lessons From Leaders - Purple Patch Kona Camp 2023

From the 2023 Purple Patch Training Camp in Kona, Matt delivers a special on-the-road episode exploring the vital role of training and supporting habits in broader life and work performance.

Matt sits down with Purple Patch executive athletes attending the Hawaii training camp to discuss the parallels between their individual athletic journeys and their journeys in leadership within their own organizations.

They share the personal challenges they face as time-starved athletes and provide insight into how they apply performance habits in training, sleep, recovery, and nutrition to set up a…

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