Latest / Insight Hour with Joseph Goldstein
Ep. 197 – Flavors of Loving-Kindness
Offering instruction for metta practice, Joseph Goldstein explains the many flavors of loving-kindness that we can try.
This 2018 talk was originally published on Dharmaseed.
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This time on Insight Hour, Joseph Goldstein explicates:
The unconditional quality of metta
Helping each other see our individual loveliness
Using mantra to evoke the feeling of loving-kindness
Metta as a tool for deep concentration
Experimenting with the different…
The skinny
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