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The Green Mediterranean Diet

The Green Mediterranean Diet

Imagine being able to improve the Mediterranean Diet with a few changes. Is the new "Green" Mediterranean Diet the ultimate hack? The Green Mediterranean Diet (Green-Med) has become the hottest version of the MED diet yet.

Advantages of the Green Mediterranean Diet

There are three advantages to Green-Med

Less Fatty Liver

Decreased risk of heart disease

Less Visceral Fat

Fatty Liver

Non-alcoholic fatty liver disease is the number one cause of liver failure in the United States. It surpassed alcoholic liver disease as the number one reason for liver transplants. But…

The skinny

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