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Latest / Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums

Ep 27 How to Be a Positive Role Model for Your Kids: Parenting, Healthy Habits, and Leading by Example

Are you setting the right example for your kids? In this episode, Amanda dives into what it really means to be a positive role model as a parent — from building healthy habits to showing up with the kind of energy, kindness, and balance we hope our children will carry into their own lives.

Amanda shares honest reflections, simple shifts that make a big difference, and realistic ways to lead by example—even on the days that feel messy and far from perfect.

Whether you’re navigating tantrums, self-care, or just trying to get through the week with your values intact, this conversation will leave…

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