Meditation: Set Your Morning Intentions

Meditation for Women · Jun 5, 2023 · 11m

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So relax your body,

And calm your mind.

PAUSE…

Let yourself slow down,

And come inside.

Away from the thoughts,

The emotions,

And the doing.

PAUSE…

Settle into your body,

One with the rhythm of your breath.

And be here.

PAUSE…

What are your intentions for today?

PAUSE…

Who do…