Episode 1: What is Ayurveda?

Ayurveda: One Bite at a Time · Sep 10, 2026 · 13m · transcript

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Episode 1: What Is Ayurveda? (And Why It Matters)

If you’ve ever heard the word Ayurveda and thought, “I have absolutely no idea what that means” — this episode is for you.

Welcome to the very first episode of Ayurveda: One Bite at a Time, a podcast where ancient wisdom meets real…