Morning Digest: October 8, 2026

Zanyuk Morning Digest · Oct 8, 2026 · 20m

Thursday's crypto lead is the Ethereum L2 shakeout: Abstract becomes the second L2 to shut down in a week, Solana moves to 200ms slots Friday, Tether and Kazakhstan's central bank explore a tenge stablecoin, Open USD tops $100M on Ethereum, tokenized ETFs reach Canton, Securitize partners with LG CNS, and BitMine caps itself at 5% of ETH. Health on an exercise dose for insulin resistance, aerobic training and arteries, keto and the liver, caffeine and HMB for power, personal sleep baselines, late ACL rehab, and the MIND diet; Fed minutes, diesel, EU Russia listings, Hashmi on…