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Depression doesn’t always look like depression

In this episode, Maxi and Ashley explore what depression can really look like. We unpack how to recognise the signs (even when you seem “fine” on the outside), ways to support yourself and others, and what it means when depression comes back. With a mix of real talk, lived experience, and affirmations that don’t suck, this episode is a gentle reminder that you’re not alone and support is always available.

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