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AP 040: Emily Nelson || Empowering Yourself to Become the Best Version of You

“Come and give your all. Don’t say, ‘I want to look this way or I want to be this way,’ but, ‘I want to become the best version of myself.’”

Emily Nelson is one of the most high-energy women I've ever "met." And she puts that energy to good use as the co-creator and co-founder of HIGH Fitness, a workout that is taking North America by storm only 2 1/2 years from its conception.

In today's interview, Emily talks about how her growing up years inspired her to have a strong work ethic, what she did to get past her initial shyness, and the path she took after college that eventually led to…

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