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Listen to Your Body: Menopause, Midlife and Hormonal Behavior
Where did the idea of MPowder come from? Well - the motivation was entirely selfish! I was 45 when I entered peri-menopause. Night sweats. Heightened anxiety about stuff I used to do relatively confidently in the past. Alot of anger. Bloating. Oh, and a nice dose of random skin breakouts! I visited my doctor and was told I was too young to be menopausal and that my symptoms were most likely to be burn-out or depression. I knew I wasn't depressed. And although life was hard (when isn't it?!), I didn't think I was experiencing burn-out either. Something else was happening. And it was impacting…
The skinny
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