Episode 10 - Why Bedtime Is Hard For Kids And What Helps
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In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss break down why bedtime can be so hard for kids and parents, and share practical strategies for creating calmer, more consistent bedtime routines that actually help.
https://youtu.be/1MoXviMIGi8?si=LX_j1QogUN63m0pC
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The skinny
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