Latest / The Shane Walsh Podcast
#505 Jess Willow - Is losing weight the best advice for PCOS
In this episode I chat with Jess Willow. Jess is the owner of Willow Nutrition, a virtual nutrition clinic based in Ireland in 2020 with the aim of supporting individuals to reach their goals using an all-inclusive, practical & evidence-based model. Jess is passionate that food provides pleasure and supports us in living our lives to the fullest which is why she practises a non-diet approach within the framework of Intuitive Eating, gaining her qualification as a Certified Intuitive Eating Counsellor in 2021.
www.willownutrition.ie
We talk about:
Jess background and story
Dietary changes you…
The skinny
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