Dear Abbey, feeling safe in your own head
Todayyy we talk about how I found my wedding dress!!! I also speak about when you are struggling to feel safe in your own head and when you refuse to be alone in fear of facing those thoughts/feelings. I also speak on panic attacks and riding the sensation wave.
We answer a dear abbey question about reflecting and moving on after a break up!
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!!
Love you guys!
The skinny
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