Latest / The Brain’s Body Podcast: The Brain Is the Body / Neurophysics Of Self
Transcript
- 0:07SPEAKER_00: Hello, I'm Dr.
- 0:08SPEAKER_00: Christopher Kevin Slane, your host of the Brain's Body Podcast.
- 0:12SPEAKER_00: Here we go.
- 0:13SPEAKER_00: Talking about the neurophysics of self.
- 0:15SPEAKER_00: Are you ready?
- 0:17SPEAKER_00: Check it out.
- 0:17SPEAKER_00: Understanding human systems science.
- 0:20SPEAKER_00: Your brain communicates with you through your sense of feel, which shapes how you come to understand self, others, and your environment.
- 0:28SPEAKER_00: This internal dialogue is vital to your perception and experience of the world.
- 0:33SPEAKER_00: How you live, how you learn, how you think, and how you respond.
- 0:36SPEAKER_00: Home.
- 0:37SPEAKER_00: The choices you make in your home environment reflect your sense of self and affect your brain's health and body awareness.
- 0:45SPEAKER_00: School.
- 0:45SPEAKER_00: The way you choose to learn in a school influence how your brain interacts with your sense of feel for self, which shapes how you reflect on experiences.
- 0:55SPEAKER_00: Neighborhood.
- 0:56SPEAKER_00: Your thoughts and perspectives within your neighborhood guide the way your brain processes environmental cues.
- 1:02SPEAKER_00: Workplace.
- 1:03SPEAKER_00: How you respond in the workplace is a product of your brain's feedback through your sense of feel, which impacts how you interact and make decisions.
- 1:12SPEAKER_00: Together, these choices contribute to the fields of experience generated by your brain, body, and sense systems.
- 1:20SPEAKER_00: The neurophysics of self.
- 1:22SPEAKER_00: If you are interested in understanding your sense of feel, it is important to recognize it as the neurophysics of self.
- 1:29SPEAKER_00: This involves the intricate messaging systems between your brain, body, and senses.
- 1:34SPEAKER_00: Learn the Brain's Body with Dr.
- 1:36SPEAKER_00: Slayton Live TM.
- 1:38SPEAKER_00: When you engage in process learning like Learn the Brain's Body with Dr.
- 1:42SPEAKER_00: Slayton Live T, you explore how to communicate directly with your brain.
- 1:47SPEAKER_00: The focus is on talking to your brain rather than your body to foster deeper self-awareness and change.
- 1:54SPEAKER_00: Your brain responds actively to your inner voice and self-talk through a process known as brain talk.
- 2:00SPEAKER_00: This involves both forward and backward feed mechanisms that are essential for managing your emotions, controlling your thoughts, and processing your reflections.
- 2:10SPEAKER_00: Through learning human system science, you gain insight into how these processes function, allowing you to better understand and navigate your brain, body, and sense experiences.