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Latest / What's the Root Cause? by Dr Vikki Petersen

Why You Can’t Stop Burping - the Hiatal Hernia Connection

Burping is normal after meals but when it becomes persistent or excessive there's a problem.

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Common causes include: "bad bugs" in your gut (dysbiosis), diaphragm imbalance, slowed digestion, certain dietary habits and postural issues.

Let's delve into each one and what you can do about it.

1. Gastric (stomach) distention from slow stomach emptying, which allows hostile organisms to reproduce both in the stomach itself plus further down in the intestines…

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