skinny.

Latest / MMOA Podcast - Physical Therapy | Fitness | Geriatrics

#GameChangers White Paper: Strength Training for Older Adults #OldNOTWeak

Join the Game Changers and Dale Avers as they discuss her foundational paper published in 2009 - White Paper: Strength Training for Older Adults

White Paper: Strength Training for Older Adults - https://journals.lww.com/jgpt/Fulltext/2009/32040/White_Paper__Strength_Training_for_the_Older_Adult.2.aspx

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The skinny

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